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WEDNESDAY

“Playground” 1 Mile Run 21 Kettlebell Swings 53/35 21 Goblet Squats 53/35 800 Meter Run 15Kettlebell Swings 53/35 15 Goblet Squats 53/35 400 Meter Run 9 Kettlebell Swings 53/35 9 Goblet Squats [...]

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