Athlete of the Month

I started doing Crossfit in October of 2014. It’s been nearly a 2 year journey and I haven’t regretted a single moment of it. I started on a Groupon without the intention of continuing after the [...]

Our August Athlete of the Month is Elissa Spina. Elissa is an amazing CrossFit Insidious athlete. Here is her story: Crossfit Journey: I started Crossfit in May of 2013 at Firebird Crossfit in [...]

Tyler is 15 years old and has been doing CrossFit and Olympic lifting for over 2 years. Since starting CrossFit, she has been in multiple competitions and feels that it has helped her overall [...]