In Wod

Congratulations to the October athlete of the month
Shana Murray-
Thank you for making CrossFit Insidious your Crossfit home.

1. When and how did you get started with us?
5 (6 years in Nov.)…..a friend talking me into a Groupon….again.

2. Favorite workout?/Least favorite workout?
Oh jeez….any workout with running, wall balls and double unders (just heard half the gym throw up) I love hang cleans too.

Least favorite? If a heavy bar goes above my head repeatedly I’m out.

3. What’s the wallpaper on your phone right now?
Baby B and my puppies!

4. What’s in your most frequently used emoji tab?
😂

5. What’s your favorite warm-up?
The agility ladder (just saying)

6. What genre of music would you be?
Country with a splash of pop/rock

7. What’s the last thing you searched for on Google?
For a grocery store by work so I could pick up deodorant…..because deodorant is NOT an option in AZ.

8. What’s your favorite cheat food?
Is wine a food?????
Macaroni and Cheese

9. What superpower would you want to possess?
I would want to be able to read minds….but! I must be able to turn it on or off when necessary…if not I would want to fly.

10. If you could travel anywhere outside of this planet, where would you go and why?
Planet???? Where ever Thor is that’s where you can find me…for obvious reasons.

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