Monday, Tuesday, Wednesday, Thursday, Friday
5:30 am, 7:30 am, 12:30 pm, 4:00 pm, 5:00 pm, 6:00 pm and 7:00 pm
Open Gym, Olympic Lifting and Power Lifting Classes
Monday, Tuesday, Wednesday and Friday
6:30 am and 6:30 pm
Endurance Training- Saturday 8:00 am
CrossFit Weightlifting- Sunday 10:00 am
Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group coaching sessions. The drop-in fee is $20.