Monday, Tuesday, Wednesday, Thursday, Friday
5:30 am, 7:30 am, 12:30 pm, 4:30 pm and 5:30 pm
6:30 am and 6:30 pm
Olympic Lifting and Power Lifting Classes
Monday, Tuesday, Wednesday and Friday
Fit Kids (seasonal you must pre-register for these classes)
Monday, Wednesday and Friday
Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group coaching sessions. The drop-in fee is $20 or we also accept a T-Shirt trade. First Responders – We appreciate your services so no charge for your first drop in.