In Wod

 Have Courage and Believe

“Life shrinks or expands in proportion to one’s courage.” – Anais Nin.

Sing out loud. Dance when you feel like it. A child’s life feels limitless because they are not confined by fears of failure or humiliation. They march forward with hope and determination because they don’t know any better. They haven’t been beaten down, they haven’t experienced failure. They embrace life and all it has to offer with open arms.

What can we take from this? We need to Believe in ourselves and our abilities.
Simple as that! You just have to believe as strongly as kids do. When you consider everything possible, you will achieve a lot more.

Have Courage and stop limiting your goals, start seeing how successful you truly are. If you don’t believe then you’ll never achieve.

CrossFit

EMOM 10
2 Power Clean + 2 Push Press

Amphibious
15:00 AMRAP
200 M. Sandbag Run 50/35
1 Rope Climb
20 Box Jump 24/20

competitor
Rest or Alternate Active Rest
see sugarwod app

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