In Wod


“Leadership is not about being in charge. Leadership is about taking care of those in your charge.”

What defines a leader? Is it a promotion, a title, a stature?
We realize that is not the case, as we’ve all met leaders through the course of our lives that were, title wise, on our identical level. We could have both been students in school, teammates on a sports team, or co-workers in a job. Yet something set them apart, and it was distinct. We remember them not for what they said, and often not even by what they did – we remember them by how they made us feel.

There’s a line that’s been said a million times over.
“Why did you do it?”
“Because he (or she) would have done it for me”.

True leadership is not a title.

Nicki Lauren Elissa Shana


After Hours
For Time:
Russian Kettlebell Swings (70/53)

After Each Round:
15 AbMat Sit-ups
30 Double Unders

Friday Night Lights
Open WOD 19.4

Recent Posts