Welcome to CrossFit Insidious!
We look forward to working with all of you in your CrossFit journey.


The one-on-one Jumpstart program is an opportunity for new athletes to learn the fundamentals of crossfit who are looking for more of a private setting or who have limited availability. Athletes will graduate the Jumpstart program with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.

To schedule a consultation with a trainer just fill out the form at right and you will be contacted by one of our trainers.


We offer different packages and pricing for your CrossFit and personal training needs.

For more information, please contact us to set up an appointment to speak with a trainer in person.

*ALL MEMBERSHIPS REQUIRE CANCELLATION NOTICES OF 30 Days. Cancellation notice must be provided via email to prior to your billing date of the month if you want that month to be your last.
If you email us after that date, you will be charged for the following month, however, you will have access to the facilities through that period of time.

We are serious about what we do and coaching you, we ask that you be serious about your fitness.

**Admission of a child into our regular program will exclusively depend on that child’s capacity to grasp the fundamental movements safely and parent approval.

Drop In Policy

Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group coaching sessions. The drop-in fee is $25 or $35 with a T-Shirt.

If you would like to stay for multiple days or weeks, give us a call or email and we’ll get you situated with a temporary membership.


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CrossFit Insidious