CrossFit Classes
Monday, Tuesday, Wednesday, Thursday, Friday
5:30 am, 7:30 am, 8:30 am, 12:30 pm, 4:00 pm, 5:00 pm, and 6:30pm

Open Gym
Monday, Tuesday, Wednesday and Friday
6:30 am and 6:00 pm

Specialty Classes
Endurance Training
Saturday 8:30 am
Olympic Lifting
Tuesday and Thursday 7:30 pm

Drop In Policy

Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group coaching sessions. The drop-in fee is $20.